Introducing the newest ‘cheat guide’, written by a very aspirational teenager who strives to create a balance between health and taste. Cheat it All by Vedant Bahri is a curated guide for all who are looking to enjoy their food while also keeping their waist size in mind. With tips, tricks and easy hacks, this book aims to retain the joy of cooking and good food with a health bent of mend.
One of the many problems faced by today’s generation is choosing between junk food, what is called ‘comfort food’ and a healthier lifestyle. Interestingly, youngsters today are more health conscious than ever before. However, health comes at a hefty price- sacrifice on the pleasures of one’s favourite food! What if you can enjoy the best of both worlds? Think no more. Cheat It All is made by a teenager for the modern person; the ultimate cheat guide for all those who care about their healthy; but equally about eating some drool-worthy favourites. With more than 75 Cheat recipes of sinful delicacies like the blue cheese burger, spicy hotdog, classic American cheesecake or the Oreo milkshake, you will never have to think twice before you indulge.
The launch took place in Delhi’s esteemed fitness facility and health club, Fitness First amid health enthusiasts across the city. The evening began with a special addressing by renowned clinical nutritionist and founder of Whole Foods, Ishi Khosla. A discussion between Vedant and Ishi ensued wherein the young achiever discussed his passion for good food and his future ahead in the world of hospitality.
Written for everyone who is ready to experiment and try their hand at cooking, this book, with its easy language and simple recipes, is the perfect start. The Book is divided into a ‘health on the go’ section, a section focusing on treats followed by excerpts of interactions with leading society figures on their journey with health and fitness.
The ‘Health on the Go’ section is an endeavour to make healthy eating a lot more fun, one can discover new interesting concepts such as salads in jars, breakfast on the go and quick to toss mains that simply make healthy life easier. The book intends to bid farewell to the generic concept of healthy food and open one’s eyes to a world of healthy, yet delicious foods. The ‘Cheat it All’ section features simple cheats, that will make your food a lot more delicious, healthier and faster. The idea is to not feel as guilty as one does after a major “junk chow-down”.
A notable section in the book is the exclusive insights from the world of Bollywood, Fitness as well as invaluable advice from culinary icons. These inspirational individuals are renowned for the way they balance a healthy life with hectic schedules while managing demanding careers. Actors such as John Abraham, Tiger Shroff, Milind Soman, R Madhavan; Sportspeople such as Mary Kom, Saina Nehwal, Gaganjeet Bhullar as well as chefs like Vikas Khanna, Manish Mehrotra, Saransh Goila and many more, inspire you on choosing the healthier way of eating.
On this exciting launch, Author, Vedant Bahri says, “It gives me tremendous pleasure to share ‘Cheat it All’ with everyone, it is a labour of love and a product of my own passion for good food. Over the years I’ve learnt ways to balance a healthy life while also enjoying good food and this book are my very own experiences with good food that is healthy yet enjoyable. I hope everyone including youngsters at my age take a positive message from this book and look at food a little differently afterwards.”
Publisher, Trisha De Niyogi from Niyogi Books adds, “We at Niyogi Books relentless support young talent and budding writers across the nation. We are proud to present Vedant Bahri’s Cheat it All as it stands for a positive message of living a good life and enjoying great food among all young people. We are sure this will inspire a whole new generation of food enthusiasts and look forward to the same.”
Published by Niyogi Books, Cheat it All is now available at a bookstore near you as well as online.
Publisher: Niyogi Books
Available online & in stores across India
MRP – Rs. 795/-
About the Author
Born and brought up in New Delhi, eighteen-year-old food enthusiast Vedant Bahri’s life so far has weaved around his passion for food. An avid blogger since he was fourteen, he regularly shares reviews of leading restaurants, recipes as well as tips and tricks around food. This love and passion for all things culinary has led to the launch of Cheat It All, a guide to healthy eating without the guilt.
Besides his passion for health as well as food & nutrition, Vedant Bahri is an ardent supporter of his mother, visual artist Puja Bahri’s NGO, Arts For All for young and upcoming artists.
The young achiever aims to focus on business and marketing while exploring his love for food across the world. He possesses a keen eye for new restaurants, writing food articles, and also offering new restaurants PR advice and strategies to reach their target audience.
Vedant will soon embark on a new chapter by heading to Ecole Hoteliere de Lausanne, Switzerland, one of the most premier hospitality schools in the world to pursue a bachelors degree in hospitality management. This is carefully planned to help bring to fruition, his long term goal of owning a Michelin star rated restaurant, serving European, American and Indian food and their fusion variants.
‘This exciting cook-book, ‘Cheat It All’ is the perfect guide for a health conscious individual who doesn’t like to sacrifice on comfort food. The book also includes exclusive interactions and insights from inspirational figures from the world of fitness and F&B as well as Bollywood including John Abraham, Tiger Shroff, Mary Kom, Manish Mehrotra, Vikas Khanna & more!