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Health Handbook

What I learnt about diabetes management this Diwali

Festive season is best part of the year. Fun times with family and friends bring everyone happiness. Last 2-3 months of the year sees a lot of festivals including Diwali, Christmas and New Year. This Diwali, I realised, festive season also brings lots of preparations from deep cleaning to decorations …

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Monitor Your Glucose Levels On-the-Go

Diabetes is a metabolic disorder in which your body either doesn’t make enough insulin or can’t use it effectively. This leads to high blood sugar.Diabetes can be controlled, with right medications, food habits, exercising and maintaining an active and healthy lifestyle. “Diabetes Teaches You Discipline” Being a caregiver to a …

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Choose Well For Good Health With ICICI Lombard

Making small, sustainable healthy choices every day is very advantageous to your well-being. Your everyday hobbies influence your health, along with stress levels, sleep habits, and ingesting patterns. Everything from what you do the first moment in the morning to what you do at night performs a function in your …

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Good Health = Good Life

If you’ve ever requested any person how to be healthy, you’ve possibly heard this advice: Eat a wholesome diet. Really, though, what does that even mean? If you ask many followers of the modern-day ketogenic diet, it ability shunning candy potatoes and quinoa in want of cheese and coconut oil. …

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PCOD – PCOS

PCOD, commonly known as polycystic ovary disorder or Polycystic ovary syndrome (PCOS). It’s a very common disease that usually lasts for years or lifetime, found in the girls of the age group of 12-45 years that causes irregular periods, unbearable cramps, body ache, mood swings and sometimes it’s hard for …

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Diabetes and Covid 19: Everything you need to know

Diabetes Covid

The pandemic has made all of us cautious. Just a few months ago, we were carefree, not much bothered by mild infections and germs. In a short time span, we have become obsessed with personal hygiene, especially sanitizing, washing hands, and wearing face masks. Where we never thought twice before …

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