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Health Handbook

Good Health = Good Life

If you’ve ever requested any person how to be healthy, you’ve possibly heard this advice: Eat a wholesome diet. Really, though, what does that even mean? If you ask many followers of the modern-day ketogenic diet, it ability shunning candy potatoes and quinoa in want of cheese and coconut oil. …

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PCOD – PCOS

PCOD, commonly known as polycystic ovary disorder or Polycystic ovary syndrome (PCOS). It’s a very common disease that usually lasts for years or lifetime, found in the girls of the age group of 12-45 years that causes irregular periods, unbearable cramps, body ache, mood swings and sometimes it’s hard for …

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Diabetes and Covid 19: Everything you need to know

Diabetes Covid

The pandemic has made all of us cautious. Just a few months ago, we were carefree, not much bothered by mild infections and germs. In a short time span, we have become obsessed with personal hygiene, especially sanitizing, washing hands, and wearing face masks. Where we never thought twice before …

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Plastic Surgery – Myths & Facts

Plastic surgery is a surgical specialty involving the restoration, reconstruction, or alteration of the human body. It can be divided into two main categories: reconstructive surgery and cosmetic surgery. Reconstructive surgery includes craniofacial surgery, hand surgery, microsurgery, and the treatment of burns. Reconstructive surgery is used for medical purposes or …

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